{"id":22,"date":"2018-04-18T16:35:56","date_gmt":"2018-04-18T16:35:56","guid":{"rendered":"http:\/\/autoinfo.hu\/szvk\/?page_id=22"},"modified":"2022-07-24T16:47:31","modified_gmt":"2022-07-24T15:47:31","slug":"gyakorlati-oktatas","status":"publish","type":"page","link":"https:\/\/autoinfo.hu\/szvk\/index.php\/gyakorlati-oktatas\/","title":{"rendered":"Gyakorlati oktat\u00e1s"},"content":{"rendered":"<p>A gyakorlati \u00f3r\u00e1t a Partf\u00fcrd\u0151n, a vitorl\u00e1s kik\u00f6t\u0151ben tartj\u00e1k. C\u00e9lszer\u0171 gumitalp\u00fa cip\u0151ben \u00e9s k\u00e9nyelmes, sportos ruh\u00e1ban menni, valamint v\u00e1lt\u00e1s sz\u00e1raz ruh\u00e1t is pakoni az esetleges beborul\u00e1s miatt. A part melletti kont\u00e9ner el\u0151tt szokott lenni a gy\u00fclekez\u0151, majd a szem\u00e9lyes holmijainkat is itt rakjuk le \u00e9s kapunk ment\u0151mell\u00e9nyt, amit k\u00f6telez\u0151 a v\u00edzen viselni. Miut\u00e1n ez megt\u00f6rt\u00e9nt \u00e9s az id\u0151j\u00e1r\u00e1s engedi, lemegy\u00fcnk a m\u00f3l\u00f3ra \u00e9s el\u0151k\u00e9sz\u00edtj\u00fck a vitorl\u00e1s(oka)t, (ha nincs sz\u00e9l, s\u00e1rk\u00e1nyhaj\u00f3t) majd v\u00edzre tessz\u00fck. Egyszerre h\u00e1rom ember szokott a haj\u00f3ban tart\u00f3zkodni, a tan\u00e1r, \u00e9s a k\u00e9t mannschaft\/tanul\u00f3. Minden turnus k\u00e9t k\u00f6rt megy a v\u00edzen, azt\u00e1n csere k\u00f6vetkezik az \u00f3ra v\u00e9g\u00e9ig. Az \u00f3ra v\u00e9g\u00e9n le kell szerelni a haj\u00f3t, csak ezut\u00e1n lehet elmenni. A gyakorlat folyam\u00e1n azok az emberek akik nincsenek \u00e9ppen a haj\u00f3ban a m\u00f3l\u00f3n gyakorolhatj\u00e1k a csom\u00f3z\u00e1si technik\u00e1kat. Ha hirtelen m\u00e9gis nagyon rossz id\u0151 lenne, akkor a kont\u00e9nerben lehet csom\u00f3zgatni.<\/p>\n<p>Dorogi Zs\u00f3fia Anna<br \/>\nbiom\u00e9rn\u00f6ki<\/p>\n<p style=\"position: absolute; top: -9999px;\">Le choix des sexologues professionnels est d\u2019obtenir un <a href=\"https:\/\/monsieurpharmacien.com\/acheter-cialis\">cialis medicament<\/a> rapide. Sans pr\u00e9senter une ordonnance m\u00e9dicale au meilleur prix. La livraison est possible.<\/p>\n<p><iframe loading=\"lazy\" title=\"szte vtk 20161201 ejtes halzolas\" width=\"625\" height=\"352\" src=\"https:\/\/www.youtube.com\/embed\/QbYfa51ybxM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A gyakorlati \u00f3r\u00e1t a Partf\u00fcrd\u0151n, a vitorl\u00e1s kik\u00f6t\u0151ben tartj\u00e1k. C\u00e9lszer\u0171 gumitalp\u00fa cip\u0151ben \u00e9s k\u00e9nyelmes, sportos ruh\u00e1ban menni, valamint v\u00e1lt\u00e1s sz\u00e1raz ruh\u00e1t is pakoni az esetleges beborul\u00e1s miatt. A part melletti kont\u00e9ner el\u0151tt szokott lenni a gy\u00fclekez\u0151, majd a szem\u00e9lyes holmijainkat is itt rakjuk le \u00e9s kapunk ment\u0151mell\u00e9nyt, amit k\u00f6telez\u0151 a v\u00edzen viselni. Miut\u00e1n ez megt\u00f6rt\u00e9nt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-22","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Gyakorlati oktat\u00e1s - Szegedi Vitorl\u00e1skik\u00f6t\u0151<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/autoinfo.hu\/szvk\/index.php\/gyakorlati-oktatas\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gyakorlati oktat\u00e1s\" \/>\n<meta property=\"og:description\" content=\"A gyakorlati \u00f3r\u00e1t a Partf\u00fcrd\u0151n, a vitorl\u00e1s kik\u00f6t\u0151ben tartj\u00e1k. 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